Okinawan Goju-Ryu introduces Hookiyu kata, a unified kata system of learning for beginners. Provides basic training for pupils and gives the necessary background for classic kata and fighting competitions. Students necessarily begin with basic techniques and progress forward to more advanced sets. This system of gradual advancement has proved successful in providing the serious student with a thorough, solid knowledge of the techniques of karate. Some of the subjects and instructions included are: warming-up exercises, supplementary exercises, main exercises, relaxing exercising, etc. 

          As a compulsory part of primary karate instruction, Unified Kata becomes the basis of all karate techniques including classic kata and sparring competition.  No matter what your rank, style or ability level, you are sure to find a wealth of advice on the topics that are uniquely important to unified kata.